Okay, Coach Kenn, self-awareness? What is this nonsense about being aware of my moods, emotions, and feelings? This is more about women being emotional, right?

This is what you might be thinking but I assure you that 99.9% of what you deal with in your moments of discon...

You have probably heard that the number pertaining to marriages in the United States is that “50 percent will end in divorce,” which is a number that most researchers seemingly agree on. 

This is a number that dates back to the 1980s and has since dropped to where it i...

What is CTSD and how does one avoid it?

For those that maybe suffering from Corporate Traumatic Stress Disorder (CTSD), this is being submitted.

I had the opportunity of having lunch with a few professional colleagues whom I hadn’t seen in a few months. The five of us ha...

There's a saying "You have to kiss a lot of frogs to find your prince" so let me ask, exactly how many frogs would that end up being?

What's the over and under? What's your frog count?

You: Coach Kenn, how do I know if I am with the right one?
Me: Because you have us to...

Does anyone realize how many things we repeat that we have heard over the years are absolutely not true?

My friend (we'll call him Stan because well, that's actually his name) found himself giving a mutual friend of ours advice on his marriage. Stan was doing well (I wa...

Issues in your relationship? You have come to the right place at the right time! I can help you.

My name is Coach Kenn with Life-Life Professional Coaching. I am a relationship coach for couples who are struggling, having issues or maybe even on the verge of divorce. I...

A decision made in the midst of high emotions will be the best decision you will regret. Emotions are a part of being human. Sometimes those emotions spin out of control. Things are said and actions are taken that many will come to later regret but your partner won't s...

When it comes to rebuilding trust in your relationship, many tag it to infidelity. Although that is primarily where we see it come into play, trust goes far beyond those crumbled boundaries.

Restoring trust in a relationship takes focus as well as commitment but is also...

Our parents were wrong on this one. It falls into the category of hearing people repeat things because it had been said so many times that it becomes "normal" and just sounded right.

I remember hearing that as a kid way too many times to count. Looking back, kids just t...

As the New Year is upon us, I wanted to plant this seed into your mind that will hopefully help you focus in 2019. This is that time of year where people start to make resolutions and proclamations for what they would like to see happen for them in the coming year.

Self...